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I am a passionate psychotherapist on a mission to connect those seeking help with the right support!

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From an early age, I knew that I wanted to make helping relationships my life's work. In the widespread absence of community life, my belief is that therapists and coaches simply play the role that relatives, elders and other community members would have played before the advent of modern life.

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Our purpose here at Kat Kova Therapy is to deliver excellence in psychotherapy, counselling, and coaching to help you reach optimal mental health and fulfilment in your personal and professional lives. We focus our efforts on helping you to achieve your personal and professional goals by tailoring your treatment and our approaches to ideally suit your individual needs. 

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We are also passionate about creating a community of therapists and coaches who are attuned to issues of sexuality, race, gender, ability, status, etc., as we believe that the work of healing our relationships (with ourselves and others) can not happen without this awareness. Our trusted team members have demonstrated ability to practice with issues of sexuality and multiculturalism in mind.

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I am currently taking a break from the Q&A videos I have loved to create for the general public to focus on research and writing, but feel free to check out past answers to your questions on psychology, mental health, sexuality and relationships here. It may take me a little while to answer new questions, but feel free to submit your questions. Please also visit our resource page for additional help between sessions and beyond.

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We are so glad you found us!