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Kat KovaTherapy

Individual, Couple & Sex Therapy

in the Greater Toronto Area

About me

Kat Kova, MSc, RP

Hi, I'm Kat! I am a passionate couple, individual and sex therapist working in the GTA! From an early age, I knew that I wanted to make helping and healing relationships my life's work. I strongly believe in the healing power of psychotherapy and its ability to get you un-stuck. I consider that each person is worthy of being heard, respected and validated and will seek to make therapy a comfortable and valuable experience for you.

I hold a Masters of Science Degree in Couple & Family Therapy Program from the University of Guelph and an Honours BA Degree in Psychology from York University. I have also completed a Certificate in Sexuality Studies from York University and the Sex Therapy Intensive Training at the University of Guelph. I have presented my sex research at the Society for the Scientific Study of Sexuality in Atlanta, GA and SEXposium in Toronto, ON. I am currently supervised by a BESTCO (Board of Examiners in Sex Therapy and Counselling in Ontario) approved supervisor. I am trained in EMDR, Emotionally-Focused Therapy, Solution-Focused Therapy, Narrative Therapy and I am skilled in techniques from Mindfulness-Based, Cognitive-Behavioural (CBT) and Dialectical Behaviour (DBT) therapy.

I have personally experienced how a strong therapeutic relationship can enhance quality of life, transform relationships and help bolster resilience. I look forward to developing a caring and professional relationship with you, honouring your story, and helping you move toward greater inner peace, self-acceptance and connectedness to yourself and others.

 

Please feel free to reach out to me to see if we would be a good fit in working together to address your concerns! 

Location

My office is nestled in the Carrot Common grounds at 320 Danforth Avenue between Timothy's and the Erietta Boutique.

There is affordable parking available nearby (please give yourself enough time before your session to find parking if you are driving).

Closest subway station: Chester Station

Hours

Mondays 9:00am - 9:00pm

*online & phone sessions offered Monday - Saturday