Kat Kova Therapy | You Are Not Alone | Common Issues
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Hoya Stem
  • Grief

  • Trauma

  • Healing from abuse/assault

  • Anxiety

  • Depression

  • Anger

  • Self-esteem

  • Confidence

  • Loneliness

  • Life transitions

  • Work-life balance

  • Navigating kinky relationships

  • Kink identity

  • Consensual non-monogamy

  • Erectile dysfunction

  • Premature ejaculation

  • Difficulty with orgasm

  • Women's sexuality

  • Men's sexuality

  • Fertility-related sexual concerns

  • Communication

  • Conflict

  • Infidelity

  • Intimacy

  • Sexual Shame

  • Sexually-related fears and phobias

  • Sex-negativity

  • Sexual assertiveness

  • Low desire

  • Desire discrepancies

  • Stress management

Common Concerns:

Treatments & Approaches:

  • Psychotherapy

  • Sex Therapy

  • EMDR (Eye Movement Desensitization and Reprocessing Therapy)

  • EFT (Emotionally Focused Therapy)

  • Dreamwork

  • CBT (Cognitive Behavioural Therapy)

  • SFT (Solution Focused Therapy)

  • Gestalt Therapy

  • Gottman Method Therapy

  • Narrative Therapy

  • Internal Family Systems (IFS)

  • Mindfulness

Hoya Stem
  • Somatic Experiencing

  • Systematic Desensitization

  • Relaxation and Stress-Management Training

  • Motivational Interviewing

  • Psychoeducation

  • Sex Education

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